Serène Raya

🌸 Gentle Yoga & Breathing Exercises SessionA calming practice designed for every body — no experience needed.📍Location: Magdalen Road Church, Oxford 🗓️ Days : On Tuesdays 🕜 Time : 17.00 to 17.45🧘 What to expect:Gentle, beginner-friendly Vedic yoga stretches (Asanas) to release tension from body. Simple breathing techniques (pranayama) to relax the mind and balance energy.A soothing flow that connects body, breath, and inner calm.✨ Benefits:Reduce stress and anxietyImprove flexibility and postureBoost focus and mental clarityCreate a sense of peace to carry into daily life💫 Perfect for: Adults looking for a mindful reset, whether you’re starting your weekend or unwinding after a long day.

💬 Clarity Talk Session (Online Session) A safe, soulful space to pause, reflect, and find direction. ✨ What to expect:A 1:1 guided conversation to help you clear mental fog.Gentle prompts and listening support to explore what’s on your mind.Practical, calming advice and tools you can take home.🌿 Benefits:Gain clarity on personal or work challengesRelease stress by sharing in a supportive spaceDiscover simple, mindful steps to move forwardFeel lighter, more focused, and grounded💫 Perfect for: Adults seeking balance, direction, or just a calm reset for the mind..

🏡 Calm Home Styling & Advising Session (Online Session) Transform your space into a place of peace and clarity.✨ What to expect:Simple, budget-friendly advice to create a calming home environment.Guidance on decluttering, arranging, and styling your space with intention.Tips to add natural touches (plants, light, textures) that soothe the senses.🌿 Benefits:Feel more relaxed and inspired in your own homeLearn how to design a space that supports your wellbeingBoost focus, creativity, and a sense of harmonySmall, mindful changes → big impact on your daily mood💫 Perfect for: Anyone who wants their home to feel more peaceful, grounding, and soul-nourishing without spending a fortune.